Speak Kindly And Live With Intent

Speak Kindly And Live With Intent

The positive thinker sees the invisible, feels the intangible, and achieves the impossible.- Unknown Live your life with intent by being aware …

Health Benefits of Hemp Seeds

Health Benefits of Hemp Seeds

Hemp is a member of the cannabis family of plants that has been traditionally harvested for its fiber, oils, and seeds. The …

Being Our Own Health Advocate

Being Our Own Health Advocate

Taking care of our health is more than just eating right, exercising , good quality sleep and empowered, realistic thinking. As we …

GAIA BODY WASH REVIEW

GAIA Body Wash Review

Who doesn’t love a hot shower with their favourite body wash…..who would have thought that something so simple could be so luxurious? …

how to find opportunities

How To Find Opportunities

It is amazing how often the universe says yes, you just have to ask first – Unknown It is so easy to …

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Seeking Solace In Bali

‘Wellness’ is the millennium buzzword for health, balance and rejuvenation; its devotees crave it within holiday destinations and it is fast becoming …

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Find Your self-worth

The other day I got to thinking about life and the relationships that we have. There are those experiences and relationships that …

You Only Get Better As You Age: Q&A With Cindy Joseph

Aging Gracefully

Long gone are the days when society revered its older members for their wisdom and experience. Today everyone chases the vibrancy and …

A Life Lesson About Closing Doors

A Life Lesson About Closing Doors

Follow your bliss and the universe will open doors where there were only walls - Joseph Campbell I have to constantly remind myself …

Finding Your Inner Peace

Finding Your Inner Peace

 Peace comes from within. Do not seek it from without – Buddha Do you ever get that feeling that something is missing …

Embrace The Gift Of Today

Embrace The Gift Of Today

If the only prayer you ever say in your entire life is thank you, it will be enough.- Meister Eckhart Each new …